

A Helpful Point in the Right Direction: A Summary of Acupuncture for Pain Management
What is Acupuncture? A form of medicine which utilizes very fine, solid needles to penetrate the skin at specific points on the body to...


Heat or Ice? The Ongoing Debate
The question I get asked most at ActiveLife Rehab and Wellness is, ”Should I apply heat or ice when I have pain?” Honestly, we don’t...