A Helpful Point in the Right Direction: A Summary of Acupuncture for Pain Management
What is Acupuncture? A form of medicine which utilizes very fine, solid needles to penetrate the skin at specific points on the body to...
What is Active Physiotherapy?
“You can’t put fitness on dysfunction” – Gray Cook (Physiotherapist) Has pain stopped you from performing a workout or getting the...
Before and Forever.....My Weight Loss Journey
The first and only question I get asked is how did you lose the weight? I am happy to tell you there is no secret, no special diet or...
